Blogs - Provide & Seek Help

Start a blog to share your angst. Write your own column advising others. Are you a counselor, psychologist, or simply an industry veteran who wants to guide people who are groping with job loss? Have you rebuilt your career and eager to share how you accomplished this transformation? While facing job loss, have you pursued other opportunities and are now realizing the fruits of your labor? What advice can you offer to others going through this trying time? So, go ahead and share your story! Do your bit for others. The current economic recession is adversely affecting not only the individual but also his or her family.

Blog Search

You must be logged in and have permission to create or edit a blog.

Alone at the Top
careerbuilder
Freelance Vs. Permanent Roles - Which ones are better..??
Jealousy - One of the seven deadly sins
The Role of a leaser
Effective Leadership
Successful Career
TIME MANAGEMENT SKILL.
COPING WITH THE JOB LOSS.
MIND DEVELOPMENT
Time management
What can make you happy?
Opportunities in slowdown
On Line Diversity Job Fair Now through July 15 at www.strategicdiversity.com
Random Musings on Life
The Reality Of Job Loss, Corporations & The Purpose of HR
LOOKING TO FILL A POSITION AT A VERY LOW COST SO IT’S TIME FOR YOU TO AVAIL PEACHTREE SERVICES BECAUSE WE CAN FILL A POSITION FOR AS LOW AS $100.
LOOKING TO FILL A POSITION AT A VERY LOW COST SO IT’S TIME FOR YOU TO AVAIL PEACHTREE SERVICES BECAUSE WE CAN FILL A POSITION FOR AS LOW AS $100.
SAY NO TO HUGE RECRUITING COST.
psychological counselling
psychological counselling
E3 Search - Execs for Emerging Economies
More than 2,000 marketing vacancies currently posted at Only Marketing Jobs
SOIL: Is it right time to UPGRADE your Leadership Skills????
Need a game-changing resume for today's competitive job market?
Mithun's Blog
employment in usa
Mom Corps Franchise Ownership
Business Opportunities in Training & Education industry for established / aspiring Entrepreneurs in India
DO THIS!!!
Get Your Resume Reviewed Free of Cost by the Author
Looking to hire a Sales Executive in Fargo, ND
Get Interviews
My Perspective
Suggested methods which may help overcome nervousness during an interview:
Musings
Self fulfilling prophecies: NO thanks!
How to Prepare for a Potential Job Loss?
A slowdown is not all bad
Read my thoughts
Lost your Job - All is not lost !!! Confessions of a Job Looser
Company Closusre.... Never dreamt before....!!!
How I am battling my demons after losing my job ...
Networking will always help irrespective of the situation
Doc's Blogs
My Blogs
Recession - The Big Picture
How Recession increases or decreases?
Recession Survival
ISTQB Certified Testers
Mahesh's Blog
IBS_Blog
Fun and Knowledge sharing
Art of living
JAN's Blog
Recession
Enhance Your Job Opportunities In Recession
Enhance Your Job Opportunities In Recession
Enhance Your Job Opportunities In Recession
Recession
Dr Subudhi's Blogs
Did the recession help Slumdog Millionaire?
Learn What To Do When You're Out of a Job
About job loses
Creating Internal Peace
My Work Place
America needs a recession - Think positive
My Blogs
I am a Newbie !!
Hear Me Out
Career Tips
About Indian cricket
About my trip to bhubaneswar
BrandNovice
Hi
Recession!!!!!
North Indians
global recession
Recession - Time to be sharp at mind
Voice it out!!
JobLoss & Problems
Roys Logs
Sycophancy and who is close to the bosses
How to punch
Tarun's Blog

Blogs

Aug 28

Written by: madhuri NA
Friday, August 28, 2009 

Anger is a normal feeling that every health person feels at different times in their life. Although the same continual actions can make you angry, we do not choose to be. People of all ages get angry, whether your it's a little new born baby just seeing the world for the first time, or a wise old man who has been around for generations.
 
Do you tend to become destructive and harmful whenever you are angry? If so, you are probably unaware of how you can control your emotions and anger at such situations. There are actually ways that can help you change yourself and your emotional strength. Just open yourself to the possibility that you can still change this behavior.
 
It is important to realize first and foremost that no one is wrong for feeling the way they feel. It is natural to be angry just like it is to be peaceful. However, it must be stressed that if it is desired to be more peaceful, calm, and serene when experiences occur, to have a tool belt full of anger management techniques on subsiding anger at a quicker pace.
 
In times of stress or when things are not going your way, losing your cool and launching an out of control outburst is virtually always the worst possible thing to do. People do it all the time, however. Are you one of those people who flies into a rage at the drop of a hat?
 
Anger management rules for you may vary from the rules set by others for themselves. It doesn't matter what rules you use, what really matters is that you do what works for you.
 
Society often frowns on people who express their emotions, so many of us choose to mask our inner feelings, denying one of our greatest gifts. To experience feelings that may come without warning and not know what our next feelings may be.
 
Frustration is something that we all have experienced at one time or another. Usually, the normal reaction for frustration may involve anxiety, anger, depression or even hopelessness if we believe a situation cannot change that is why frustration is called “Gift of burden”.
 
If you are having problems dealing with your anger problems, you may want to start by looking inward to help yourself. Just like any other problem or addiction you would like to change, you cannot start to help yourself unless you want to help yourself. If you feel that you are ready to start, you may want to take a look at implementing these simple tips into your life and routines.
 
Get a punching bag or something else soft that you can hit
Learn to think in the future
Learn to count to take a break
 
You can actually find other creative ways to manage anger. However, if you feel you have to express your anger, express them in a harmless way.

Tags:

9 comment(s) so far...

Anger is a human being emotional response.anger and negative thinking could always be related. when you always see the negative side of things, you easily get frustrated which could easily transform in to anger. if you are constantly being hounded by negative thoughts managing your anger with a negative conduct outlook ii life will never work. it might even do more damages since you will never achieve any positive results.on the other hand,positive thinking could help you soothe your negative emotions. by thinking positively, you could still see hope even though things could get bad and even worst, positive thinking could encourage you to do better since things will eventually work on your way as long as work on it.

By ayesha anjum on   Monday, August 31, 2009

Anger management for the individuals or others should teach to be self -aware,to evaluate their feelings in an attempt to understand the reasons for their anger,and they should also learn to practice self-control to pause a few seconds and think about the repercussions of their reactions to situations its a human tendency to be confused when there is chaos and disorderly environment around all

By saara anjum on   Wednesday, September 02, 2009

Anger management guide for the managers tension in workplace is common, everyone is a fact they wants to be as productive as possible to improve their respective careers, this often creates a conflict of interest since a person wants to be on top over some employees will not be received well by other employees who also wanted to improve in their career from work place competition. Anger could easily be attributed as a reaction to things unexpected,when a person encounters or receives something that is not according to expectations anger could commence immediately although the usual reaction for many individuals could be frustration and disappointment ,constant frustration because of not achieving the expectations could lead to anger

By saara anjum on   Friday, September 04, 2009

Anger management is a emotional response which could be expected when things do not unfold according to plan. when a person is unable to get things done on time , they can easily get frustrated and become angry. this is especially true in workplace environment where in employees are constantly under pressure to perform we should make sure that things getting done on time..By implementing a proper time management is very difficult especially if you are inclined to ignore time but when you are willing to change things, could improve faster than you think it would be .these are the steps by step points to control your time to avoid further emotional problems.

By saara anjum on   Friday, September 04, 2009

Anger and time management will always be related. never fell to this emotional trouble by getting things done on time with ease,Give yourself time to rest on weekends or specific time of the day or night should be off limits to work this will give you time to recuperate and think more clearly when you are back at work.

By saara anjum on   Friday, September 04, 2009

Anger can be normal and healthy emotions that helps us instinctively detect and respond to a threatening situation. more than this when it is properly channeled, it can be powerful motivating force. we all know how hard we can work to remedy on obvious injustice.however it can also be emotion that gets out of control leading to stress,distress,unhealthiness and unhappiness,uncontrolled anger can seriously harm your personal and professional life ,because it can be come incredibly destructive to yourself and people around you and in a modern workplace that often demands trust and collaboration it can cause great damage to working relationships this above statement teaches an effective steps approach that helps you direct your anger constructively.this saying may be overused,but it holds a fundamental truth ,life is short and it is much better spent positively than negatively.realize that if you spend all your time getting angry, you will miss out on the many joys and surprises that life has to offer.

By saara anjum on   Monday, September 07, 2009

Anger is an emotion and a way of expressing ourselves providing us with a way of venting frustration. we are all capable to showing anger or becoming angry,but it is what we do with this anger or the level and the frequency of this feeling that influences how we are seen by others,contribute to our character and behavior.like happiness,sadness and anxiety, anger is a human emotion felt by everyone how people deal with their anger or allow it to manifest is one of the things that makes us individual.

By saara anjum on   Tuesday, September 08, 2009

Anger can be positive,when anger is directed in a useful way it can be very positive, if someone is made to be annoyed or angry at a situation,it may spur time on to try and make a change . the angry caused can motivate them to want to make a change and keep their interest long enough to see their quest.its a solution to avoid conflict and anger.

By saara anjum on   Thursday, September 10, 2009

We should always manage anger with positive thinking,when something, bad happens to a person feelings and reactions to the said event should be expected, those reactions could easily distinguish the pessimist-who thinks negatively about the situation and the optimist who sees that something good could come out from the experience the situation and outcome could be the same to everyone.

By saara anjum on   Thursday, September 10, 2009